For who is
The Embodied Voyage?
“The Embodied Voyage” is not like any other online Yoga app: it is a Healing Journey supported by the philosophy and the teachings of Yoga of Embodiment.
This style of Yoga is for everyone. It does not matter if you are young or old, flexible or stiff, an athlete or not; the practice of Yoga of Embodiment embraces all.
“The Embodied Voyage” is a companion for a daily practice and transformation. It will help you to discover more of yourself by slowing down, work through difficult emotions and shape the life you deserve as you slowly come home to yourself.
Choose the
practice that
inspires your soul..
All practices inside “The Embodied Voyage” are aimed to guide you to a safe space within yourself. Only in this state of being, Healing can occur.
Whether you are looking for an Embodiment Yoga practice, a Soothing guided meditation or to simply move your Body, you can find it here, together with so much more.
My hope is that, whatever you choose, touches your Heart and takes you closer to who you really are meant to be.
Access the member area..
Once inside the member area, you can initiate your Journey of Coming Home.
“The Embodied Voyage” will provide you with nourishment and support for your Physical, Mental, Emotional and Spiritual well being. A space where you can come to practice at any time you want and from anywhere you are.
The courses
. The Path
a Coming Home to the Body.
The Path is a self-study course developed as a guidance for you to embark on your Journey back home to the body.
It is divided into 9 Pillars and it has been created out of my Journey of Inner transformation.
Through Yoga of Embodiment, guided meditations, reflections and journaling prompts, you will start to gain a deeper understanding of who you are and become more skilled into returning to the present moment.
. Yoga 10
10 minutes Yoga Classes.
This course contains short yoga flows for those days that you feel like moving and stepping on the mat but you are tight on time or maybe you are in need of a quick flow.
. Yoga 20
20 minutes Yoga Classes.
Take some time to love your body with these 20-minute yoga flows.
Who does not have 20 minutes to give some love and attention and get the body moving?
. Yoga 40
40 minutes Yoga Classes.
You are invited to step onto your yoga mat and practice, always remembering what it means to shine your light.
. Yoga 60
60 minutes Yoga Classes.
With this one deep breath, unroll your mat. Take time to connect to what is deeper within you with these 60 minutes yoga classes.
. Foundation Asanas
Explore in detail frequently used Yoga poses.
This course provides you with short videos of yoga poses (asanas) that are frequently used during the yoga practice on the mat.
Explore and be curious about how it feels to go in more depth within these basic asanas.
. Meditations
Guided Meditations.
The guided meditations within this course invite you to go within, to come closer to your inner truth, to stop the chatter in the mind or to simply relax after a long day.
. Pranayama
Breathing Techniques.
Within this course you will find guidance and techniques on how to practice Pranayama. Explore and be curious about them.
. Embodying Sacred Sexuality
Your journey into wholeness.
Within this course, you will find a 7-day Sadhana to initiate you into embodying your sacred sexuality together with a variety of practices that are aimed to guide you to your sacred sexual energy.
. Sitting with Yourself
A Seven-day Practice
This 7-day practice was developed to support you in getting to know yourself on different levels.
It is based on the simple principle of :
If you want to know yourself, you have to sit with yourself.
Here you will find a daily practice every day for seven consecutive days.
. Emotional Detox
A Seven-day Practice
Within this 7-day emotional detox journey, we will focus on surrendering emotions that we have trapped within our body. We will focus on a few common emotions that I felt we all face in our lives.
We will do this through Embodiment practices, Yoga, and Breathing as we aim to eat healthy nourishing foods.
. Sweat it Out
walk away Sweaty and Satisfied.
This course is designed to help you reach your peak without requiring a lot of time. You will walk away sweaty and satisfied.
You can take these short flows at the beginning of your day or whenever you need to go through a fast-paced vinyasa flow.
. Self Soothing
The practices inside this course are intended to soothe your body and soul as you are gently brought back to a state of peace and calmness within.
. Embodiment Flows
Embody your Intentions in the Now.
An ever-growing on demand library of Embodiment Flows aimed at embodying your intentions.
May your next breath carry you home to that inner space of peace within you.
. Challenges
Within this course, you will find the current and past challenges that are available for you.
Challenges are aimed at supporting us with routine, accountability and fun in a safe space.
. Boosting Immunity
Boosting our immune system through food, yoga, breathing and lifestyle changes.
Within this course, you will find articles and practices intended to boost the immune system.
Some recipes are also shared to inspire healthy eating.
. Zoom lives recording
Live sessions Library.
A library of all recorded live sessions of the Embodied Path.
How the courses are structured
Each course of “The Embodied Voyage” is lovingly created to accompany you on your Journey and tailor-made for your different needs and desires.
Bonus
“The Embodied Voyage” is not only about courses. It is an engaging circle of community members supporting each other’s growth where we share inspiring posts, articles, Love notes, healthy recipes and, once a month, we gather all together in a Live Zoom Event.
Monthly Live class
Weekly Yoga calendars
Community
What students say
Your teacher
I’m Claire.
And this is why I created “The Embodied Voyage” : to offer you a space and community where you can grow out of a life of stress and anxiety to one of clarity, connection, and happiness – without the overwhelm of trying to figure out where to start and what to do.
I offer this because I have been in this space for a number of years. I used to feel so overwhelmed by emotions and pain to the point that I disassociated from my body.
When my body finally broke down, I did everything I could think of to try to heal.
The path was tough, but I took it one step at a time. I quit my comfortable job, I left a marriage that was not working anymore.
I finally got to a place where I started to live within myself instead of outside myself.
Now I’ve taken all that I’ve learned on my own healing journey and created a roadmap to support you with yours. A path to guide you into feeling more connected, more embodied, and inspiring you to craft a life you deserve. I believe in you.
my Method
The Path
After nearly 20 years of practicing and later teaching Yoga of Embodiment, I felt the call to create The Path. It was created out of my own journey of transformation. It is the Method that supported me in discovering what my body was sharing with me and in listening to my own inner wisdom.
Most of us are disconnected from our bodies and totally living in the head. Our minds are able to deny or disassociate from painful emotions or situations but our bodies cannot. The Body Remembers.
The Path is divided into 9 Pillars. Each pillar is designed to support you in creating a deeper awareness of yourself, in remembering and awakening to your own truth.
The journey of healing is not linear.
the 9 Pillars of The Path
Why are you Here?
Define your Self worth
Laying the Foundations
Stepping on to the yoga mat
Pranayama
The importance of breathing
Meditation
Meditation & Awareness
Emotions
Being present with your emotions
Shedding off the layers
Remove Masks & Belief systems
Soften & Create
Becoming playful
Reclaiming yourself
Becoming Whole
Set the Sails
Manifesting from the Heart
What you will find inside..
The best Gift you can give to yourself
is the gift of self-care, of slowing down, of being alive within your body!
I have poured my heart and soul into creating this Space, where you can get access to wisdom and techniques for your journey while being in a truly supportive community.
And all this will cost you less than an espresso a day.
Join The Embodied Voyage
In case you don’t resonate with it, you can ask a reimbursement within 14 days from the date you subscribed.
You just have to send a request at [email protected]
Annual subscriptionMore than 25% discount
€ 240
Per Year- PC, Mobile & Tablet App
- Access to the member area
- New Videos every week
- Save more than 25%
Monthly Subscription
€ 27
Per Month- Hassle-free cancel at anytime
- PC, Mobile & Tablet App
- Access to the member area
- New Videos every week
Still Undecided?
Book a call with Claire to discover if The Embodied Voyage is the right fit for you.
FaQ
How does the subscription renewal work?
The monthly subscription renew itself automatically after 30 days from the day you buy the subscription to “The Embodied Voyage”.
That means that every month the monthly rate will be withdrawn from the method of payment you have indicated during the subscription process.
With the yearly subscription it works the same: the renewal is automatic.
All payment are processed by the platform of “The Embodied Voyage”, Mighty Networks.
How do I Login to The Embodied Voyage?
access “The Embodied Voyage” member area it’s easy:
(from PC)
- go to https://embodiedvoyage.com/
- click Login in the Menu on top
- input your email and password
- bookmark the page to easy come back to it
(from Tablet and Mobile App)
- download the Mighty Networks App from IOS or Android
- search for “existing network”: The Embodied Voyage
- Login with your email and password
If you don’t remember the email write us on [email protected] and we will remind it to you 🙂
Which is the difference between The Embodied Voyage and the free YouTube channel?
The YouTube channel of Embodied Voyage provides a lot of good value: Yoga classes, meditations, embodiment practices etc..
This is the link to the channel: www.youtube.com/channel/UCvtkVr-cS041X-DOW08W2oQ
The content within is very useful, especially for you to get to know the style of teaching of Claire. Being this free content, it is published not regularly, not very often and, especially, without any specific order.
The Embodied Voyage is the real online Yoga and Embodiment studio of Embodied Voyage.
“The Embodied Voyage” is the companion for a daily practice and transformation, a safe space where you can come and fill your cup when you need to.
Within, you can find several structured courses, meditations, live classes, a community and a dedicated app to enjoy the content at any time and from anywhere you are.
You can find all the info here:
Can I receive an invoice from The Embodied Voyage?
Sure🙂. After every monthly/annual renewal you will automatically receive an email with the invoice from Mighty Networks, the platform that hosts The Embodied Voyage and that processes the payments.
When my monthly subscription expires?
The monthly subscription to The Embodied Voyage automatically renew itself every 30 days so, if for example you have subscribed on the 15th, the next renewal will be processed on the 15th of the following month.
How long it last The Embodied Voyage?
The Embodied Voyage does not expire!
As long as you will remain subscribed, you will receive new videos and practices every week within our app 🙂
We usually publish new content twice a week plus on Sunday you will receive a weekly recap summarizing the whole week’s activities.
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