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Stress Release

Explore tools and yoga of embodiment practices that are aimed to support you in releasing stress and bringing you into a safe space within you.

Lessons
0
Members
0
Levels
All levels

Within this 7- day journey you will be provided with a short Yoga of Embodiment practice every day for 7 days that will support you in releasing stress and tension from your body and mind. The practices are short and can be easily incorporated in your daily life.

14€ - One time Payment

7 Video
12 Minutes

Ready to love yourself?

If you are, I invite you to take this journey with me and explore ways of releasing stress and tension from your body.

What You Will Learn

Incorporate these tools and practices in your daily life to feel more at peace and relaxed.

You will learn how to move from a space that feel stressed to one that feels calmer and more at peace. 

You will have access to our online sanctuary where you can access your course at your convenience

Release stress and anxiety
Feel calmer and more at ease
Easier to be present with yourself
Feel more balanced

Course Details

Within this 7- day journey you will be provided with a short Yoga of Embodiment practice every day for 7 days that will support you in releasing stress and tension from your body and mind. The practices are short and can be easily incorporated in your daily life.

14 € - One time Payment

7 Videos

120 Minutes

Ready to love yourself?

If you are, I invite you to take this journey with me and explore ways of releasing stress and tension from your body.

What Students Say

Hear the Voices of Transformation and Growth

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