Releasing Stuck Emotions Through Tao Healing Sounds

Thank you for choosing to join this space.

There are moments when emotions stay held in the body long after the experience has passed.

Sometimes this can feel like tension, exhaustion, heaviness, anxiety, irritation, or simply a sense of feeling disconnected from ourselves.

In this upcoming live class, we will explore the ancient Taoist Healing Sounds practice, a gentle yet powerful way of supporting emotional release through breath, sound, and awareness.

Each sound is connected to a different organ and emotional frequency within the body.

We will work with sounds connected to:

• Grief and sadness

• Fear and tension

• Anger and frustration

• Overthinking and worry

• Restlessness and emotional overwhelm

This is not about forcing emotions out or reliving the past.

It is about creating enough safety within the body for energy to soften, move, and flow again.

The practice will include:

• Grounding and nervous system regulation

• Guided breathwork

• Tao healing sounds

• Gentle embodied awareness

• Deep rest and integration

No experience is needed.

You do not need to “sound good” or know how to meditate. You are simply invited to come as you are.

I would love for you to join me for this beautiful practice of release, connection, and inner listening.

With love

Claire

It is important to sign up below so you’ll receive the link to the live event before the event.

(Check your spam/promotions folder if you do not find the e-mail)

The Live event will happen on 15 May 2026 at 6pm CEST