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The Embodied Voyage Online Sanctuary
The Embodied Voyage is our online sanctuary where you can embark on a transformative journey back home to your True Self.
Yoga of Embodiment, which is the technique that we use within The Embodied Voyage, goes beyond conventional Western yoga practices.
We believe that the body holds hidden stories, where past traumas, chronic stress and stuck emotions reside.
By becoming a member you will have access to the tools, the guidance and the support necessary to unlock these stories, heal and reconnect so you can manifest a reality that your heart desires. The Voyage back home to yourself is a step by step journey and you do not need to do it on your own.
For who is The Embodied Voyage?
- If you have experienced trauma and disassociation from your body but you long to feel safe and at peace once again..
- If you are looking to move out of a stressed and dysregulated life to one that feels calmer and more aligned..
- If you feel lost and disconnected but yearn to feel the aliveness within your body..
- If you feel a longing in your heart to come Home to Yourself..
..then, this online Sanctuary might be the right space for you.
Learn how to speak the language of your Body
Through my personal experience, I have learned that talk therapy alone is not enough. The Body does not understand words and befriending and learning how to speak its language is of utmost importance if we are looking to live a more fulfilling and embodied life.
Many of us live surrounded by people who are disconnected. This makes it harder to create change and often you might feel like the odd one out. It is not easy to speak your truth and share your dreams and desires, especially when the society many of us live in, aims to alienate us by disconnecting us from our True Self.
This sacred online Sanctuary is a community that is inspired by the same vision providing you with practices that speak the language of your body, that touch your soul, that inspire your heart and reminds you that you are worthy of all this.
Access the member area..
Once inside the member area, you can initiate your Journey of Coming Home.
You will have access to our roadmap “The Voyage” providing you with a step by step guidance back Home to the self.
You will also have access to several courses with more than 500 practices to support you in nervous system regulation, emotional alchemy and manifestation. Your healing awaits you.
The Embodied Voyage is your space where you can come to practice at any time you want and from anywhere you are.
The Courses
Our sacred online Sanctuary is your safe space to reconnect to yourself and this is where the magic truly happens, within your own body.
The Yearning within you is the Voice of transformation
Claire’s Philosophy on Yoga of Embodiment “Beyond Poses”
How the platform is structured?
Each course of “The Embodied Voyage” is lovingly created to accompany you on your Journey and tailor-made for your different needs and desires.
YOUR ROADMAP BACK HOME TO THE SELF.
The Voyage is our most in-depth self-study course, our roadmap, that offers step-by-step guidance to help you reconnect with your authentic self and discover the inner connection that you seek. It is aimed to guide you from where you are in the present moment to where you want to be.
Divided into 9 main pillars, starting with the physical and moving to the more subtle energies of our body we focus on creating safety within and regulate our nervous system. We explore ways of understanding our Emotions and how we can transform them so we can finally reclaim all lost parts of ourselves and manifest a life that our heart yearns for.
It is not a static teaching but new practices will be added as we go along.
The tools that we use here are Yoga of Embodiment, breathwork, guided meditations, informative articles, self-reflections and journaling prompts.
a STEP BY STEP GUIDE TO NERVOUS SYSTEM REGULATION.
This Course is intended to support you in feeling safe within the body. Here we explore what is nervous system regulation, the different states of our nervous system together with practices and tools that are intended to bring you back to a state of regulation where you are able to increase your window of tolerance. This is one of the core principles of Yoga of Embodiment.
Emotional alchemy is the second core principle of the yoga of embodiment philosophy. Here we will learn how to understand our emotions and feelings, explore ways of transforming our emotions whilst giving you the possibility to shift your state of being. You will find various yoga of embodiment practices for different emotional states.
RAISE YOUR VIBRATIONS TO ALIGN TO THE LIFE YOU DESIRE.
This course is about Manifesting from the Heart. This is the third core principle of Yoga of Embodiment.
Here you will explore the tools to manifest the reality you desire. In order to do this, we will explore the concept of manifestation, which involves connecting to our hearts and raising our vibrations to match those of what we want to manifest. Through this process, we will explore the idea that we are always manifesting our reality, whether we realize it or not.
By taking an active role in our lives and becoming the creators of our own destiny, we can begin to align our lives with our deepest truths and desires.
Remember, you are the creator of your own life. If the life you are living now is not aligned with your truth or heart’s desires, it’s never too late to make a change. By taking this course and learning how to manifest your desires, you can begin to create the life you truly want to live.
10,20,40 & 60 MINUTES YOGA CLASSES LIBRARIES.
In our online Sanctuary you can find more than 300 pre-recorded Yoga of Embodiment classes. You are able to choose them according to the different needs and desires of the day. You can also choose them by length as there are 10, 20, 40 and 60 minutes classes libraries.
GUIDED MEDITATIONS.
In our online Sanctuary you can find over 200 Guided Meditations divided in various collections such as “Balancing the Nervous System”, “Inner child and Trauma healing”, “Emotional Alchemy”, “Meditations for the Chakras” and many more.
BREATHING TECHNIQUES.
Within this course you will find guidance and techniques on how to practice Breath-works together with various Pranayama practices to support you on your healing Journey.
EMBODY YOUR INTENTIONS IN THE NOW.
An ever-growing library of Embodiment Flows aimed at supporting you in embodying the intention you want to manifest.
A COLLECTION OF JOURNEYS FOR GROWTH AND TRANSFORMATION.
Within this course, you can find the current and past Sadhanas for growth and transformation.
Sadhanas are aimed at supporting us with routine, accountability and sacredness in a safe space.
THE HOME SPACE DEDICATED FOR THE COMMUNITY.
Members have the possibility to share and ask any questions related to their journey and their healing work. This is a safe space.
WEEKLY RECAPS AND WEEKLY CALENDARS.
Every Saturday we share a weekly recap to summarise what has been tackled during the week together with some inspirational articles. Also, on Sundays, we publish a suggested calendar of practices for the week ahead to support you on your Voyage.
LIVE SESSIONS LIBRARY.
A library of all recorded live sessions we host monthly in The Embodied Voyage online Sanctuary.
Bonus
“The Embodied Voyage” is not only a collection of courses. It is an engaging circle of community members supporting each other’s growth where we share inspiring posts, articles, Love notes, healthy recipes and, once a month, we gather all together in a Live Zoom Event.
Monthly Live class
Weekly Yoga calendars
Community
Hear the Voices of Transformation and Growth
How I help The Students
I have been in this space for many years. I used to feel overwhelmed by emotions and pain to the point that I disassociated from my body. I felt powerless.
When my body finally broke down, I did everything I could think of to try to regain my power and heal.
The path was tough, but I took it one step at a time until I got to a place where I started to live within myself instead of outside myself.
Guiding You to Deeper Self-Awareness and Healing
The Pillars of The Voyage
The Voyage is a transformative journey designed to guide you from your current state to the life you aspire to live. It serves as a roadmap, offering step-by-step guidance to help you reconnect with your authentic self and discover the inner connection that many seek.
The Voyage empowers you by guiding you through the process of manifesting your desired life. It introduces you to the autonomic nervous system (ANS), which plays a pivotal role in shaping your narrative. By understanding how emotions and feelings influence the ANS, you can elevate your vibrations and create the life you desire
The journey of healing is not linear.
Understanding your purpose and define your self-worth
Becoming Whole and Integrated
Exploring the Power of Breath
Cultivating Awareness and Presence
Embracing and Understanding Your Feelings
Removing Masks and Beliefs
Embracing Playfulness and Creativity
Manifesting from your Heart
What you will find inside..
Join The Embodied Voyage with Claire and the community in a powerful opportunity for transformation and growth. Practicing even few minutes a day is the best gift you can give to yourself.
New practices every week
Ever-growing library of courses and workshops of Yoga, Meditation and Self-awareness with new practices published every week.
Accessibility from Desktop and Mobile app
Accessibility to classes and community on any device, so that you can practice anytime and anywhere that works for you.
The Voyage
A Roadmap, consisting of 9 pillars that is aimed to guide you from where you are now to where you want to be in a safe space.
Community
An online community where you can find support and accountability and know that you are not doing this work alone.
Monthly Zoom lives
Live Q&As with me (Claire) where I will help you move through any places you are stuck and clarify any parts of the work.
a Guide
A teacher, a guide, a friend that has been through very difficult times, done the hard work, and is excited and ready to walk alongside you in your journey.
The best Gift you can give to yourself
is the gift of self-care, of slowing down, of being alive within your body!
I have poured my heart and soul into creating this Space, where you can get access to wisdom and techniques for your journey while being in a truly supportive community.
And all this will cost you less than an espresso a day.
In case you don’t resonate with it, you can ask a reimbursement within 14 days from the date you subscribed.
You just have to send a request at info@embodiedvoyage.com
Healing your way to the Life you Want
and join a supportive community of seekers who are embarking on their voyage back home to the self. All parts of you are welcome here.
Annual subscription
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New Videos every week
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Monthly subscription
Pay monthly, cancel anytime
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New Videos every week
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Common Questions
How does the subscription renewal work?
The monthly subscription renews itself automatically after 30 days from the day you buy the subscription to “The Embodied Voyage”.
That means that every month the monthly rate will be withdrawn from the method of payment you have indicated during the subscription process.
With the yearly subscription it works the same: the renewal is automatic.
All payments are processed by the platform of “The Embodied Voyage”, Mighty Networks.
How do I Login to The Embodied Voyage?
access “The Embodied Voyage” member area it’s easy:
(from PC)
- go to https://embodiedvoyage.com/
- click Login in the Menu on top
- input your email and password
- bookmark the page to easy come back to it
(from Tablet and Mobile App)
- download the Mighty Networks App from IOS or Android
- search for “existing network”: The Embodied Voyage
- Login with your email and password
If you don’t remember the email write us on info@embodiedvoyage.com and we will remind it to you 🙂
What is the difference between The Embodied Voyage and the free YouTube channel?
The YouTube channel of Embodied Voyage provides a lot of good value: Yoga classes, meditations, embodiment practices etc..
This is the link to the channel.
The content within is very useful, especially if you want to explore the teaching style of Claire. However content here is not published not regularly and does not provide specific structure and personalised guidance.
The Embodied Voyage is our online sanctuary.
It is the companion for a daily practice and transformation, a safe space where you can come and fill your cup when you need to.
Within, you can find several structured courses, meditations, live classes, a community and a dedicated app to enjoy the content at any time and from anywhere you are.
Can I receive an invoice from The Embodied Voyage?
Sure 🙂. After every monthly/annual renewal you can choose to receive an email with the invoice from Mighty Networks, the platform that hosts The Embodied Voyage and that processes the payments.
Will my monthly subscription expire?
The monthly subscription to The Embodied Voyage automatically renew itself every 30 days so, if for example you have subscribed on the 15th, the next renewal will be processed on the 15th of the following month.
Community
Connect to your Inner Strength
Join The Embodied Voyage with Claire and the community in a powerful opportunity for transformation and growth. Practicing even few minutes a day is the best gift you can give to yourself.