I am fascinated by what goes on in the body.
This is the reason why I teach Yoga the way I do.
For me Yoga is not about the pose, how I look and not so much about the alignment.
It is not about fancy, branded clothes.
For me Yoga is pure, raw and organic.
It’s about eyes filled with tears, screams and heartache.
And then softness, joy and openness.
It is about emptying ourselves and feeling everything, creating a dialogue with the body.
When we are safe, we can relax, open up, be vulnerable and feel.
This is why I teach Yoga of Embodiment.
To invite you to come home and let your body speak to you.
To inspire you to live in your body, to feel everything.
To be yourself.
To allow anger, sadness, fear, pain, and whatever feelings you hide in the darkest rooms of your body to be felt fully.
It is about your truth.